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Postpartum Doula

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The postpartum period is a time of healing, adjustment, and learning. My role is to provide practical assistance, evidence-based education, emotional encouragement, and compassionate support as you recover and settle into life with your new baby. Every family is different, and our time together is tailored to meet your unique needs.

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• An initial consultation (virtual or in person) to discuss your family’s goals, expectations, and how I can best support you during the postpartum period.

• Unlimited phone and text support for questions, reassurance, and guidance throughout our time working together.

• A calm, reassuring presence as you navigate recovery, newborn care, breastfeeding, emotional adjustments, and the transition into parenthood.

• Evidence-based education, compassionate encouragement, and non-judgmental support to help you build confidence while honoring your family’s values and parenting choices.

• Hands-on practical assistance, including light housekeeping such as washing baby dishes, baby laundry, restocking diapering and feeding stations, tidying common living areas, and preparing simple meals or nutritious snacks so you can focus on healing and bonding with your baby.

• Educational resources and referrals to trusted community professionals whenever additional support may be beneficial.​

Investment: $45 per hour

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Virtual Postpartum Coaching

(0-6 Weeks Postpartum)

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​Designed for families who desire ongoing guidance without in-home support, Virtual Postpartum Coaching provides personalized education, encouragement, and accountability during the critical first six weeks after birth. Whether you’re navigating breastfeeding, newborn care, recovery, sleep, or simply adjusting to your new role, you’ll have consistent support from an experienced postpartum doula.

24/7 Call or Text for Immediate Questions & Concerns

Your Coaching Includes:​

• An initial virtual consultation to discuss your birth experience, current concerns, goals, and create a personalized support plan.

• Unlimited phone and text support for immediate questions, reassurance, and guidance throughout the six-week coaching period.

• Eight scheduled coaching sessions (45–60 minutes each) over six weeks to discuss what’s going well, identify challenges, answer questions, provide evidence-based education, offer practical solutions, and encourage your confidence as a new parent.

• Personalized resources, recommendations, and referrals based on your family’s individual needs.​

Investment: $325

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Virtual Postpartum Coaching Extension

(6–12 Weeks)

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Continue receiving personalized support as your family settles into new routines and your baby’s needs continue to change. This extension provides ongoing encouragement, education, and accountability during the second six weeks postpartum.

Your Coaching Extension Includes:

• Unlimited phone and text support for continued guidance, questions, and reassurance.

• Six scheduled coaching sessions (30 minutes each) over six weeks to discuss your progress, troubleshoot new challenges, answer questions, provide education, and offer practical strategies tailored to your family’s needs.

• Additional educational resources and referrals as appropriate.

Investment: $250